Rebar RecoveryRebar Recovery

Rebar Recovery in Miami

Elevate Your Health and Join the Peak Recovery Club

ReBar Recovery

+ Sauna. Plunge. Compression. Breath +

FEEL BETTER, LIVE BETTER, REPEAT

Welcome to Re+Bar: Peak Recovery Club! We aim to help you perform at your best and live your healthiest life. At ReBar, we've carefully sourced the best products and developed a holistic approach to recovery that we're proud to offer. Our recovery space is designed to improve the quality of your day and add precious days to your life.

Our recovery room features a two cold plunges, a Plunge XL sauna, Normatec Compression Therapy, and breath work practices to help you achieve your wellness goals. These practices offer various wellness benefits that are proven to reduce stress, anxiety, and depression. Studies show undeniable evidence that consistent exposure to the sauna will lower all causes of mortality from cardiac issues and lower risks of dementia and Alzheimers.

We offer flexible pricing options to suit your needs, whether you prefer to pay per session or opt for an unlimited monthly membership. Trust ReBar Recovery to help you be your best self!

HOW IT WORKS

Your Experience can be Guided by a Recovery Coach or Self-Guided.

If you select the Guided Experience, please feel free to reach us through the contact us page on this website. This experience helps individuals who want to be coached on how to approach Cold submersion specifically.

If you select to be Self-Guided and engage the Contrast Therapy Modalities on your own, please know we offer some tips on how to achieve your desired outcome.

The following are the most common next steps:

 

  • 1 hour - Sauna & Plunge, as well as outdoor shower & changing station
  • Reserve your session on the Peak 360 App or Walk-in and hope there’s a spot available.
  • Check-in to your session
  • Remove shoes and silence your wireless devices
  • Use the lockers to store any personal belonging
  • Rinse off any sweat before using the cold plunge
  • Begin any of the recovery fitness protocols that you’d like to engage in
  • Sauna, Plunge, Breath Work, and or Compression Therapy
  • Use a towel to help keep the room dry
  • Disconnect your mind, rebuild your body, and let your heart rejoice

BOOK YOUR FIRST SESSION TODAY!


PEAK MEMBER PRICING

  • Drop-in: $20
  • Unlimited Monthly: $49
  • Annual: $490
Annual members receive branded towels, sandals, wet bags, and an LMNT variety pack - ONLY 20 SPOTS AVAILABLE!

Book A Free Consult

$75/week

Book a Session: Peak Member $20
Book a Session: Non-Peak Member $40
Contact Us For More Info

Trusted and Loved By Hundreds of Miami Residents

Located in the heart of South Miami, directly off of US1, minutes away from the University of Miami and Dadeland Mall

Working out at the gym isn't easy. But getting there shouldn't be hard. Peak 360 is located and easily accessible from all of Miami.

6802 SW 81 Street Miami, FL 33156
Get Directions

Do something today that you will be proud of tomorrow.

Schedule a Free Consult
Final Offer
pushpress gym management software for boutique gyms and fitness studios